Some people may recommend eating less to lose weight, and in some cases eating less is a key component of losing weight, but in most cases, eating is a necessity if one wishes to lower their own weight.

Weight loss can often be a costly endeavor, and usually goes hand-in-hand with tasteless meals that take way too much time to prepare. The ones that claim to be “quick and easy” come out of a box in your freezer, and honestly, how healthy can that frozen box really be? There is an answer out [...]

Two words – Body Wrap. It’s painless, it’s relaxing, and it’s an effortless and effective way to lose four to fourteen inches off your body in only one hour. Talk about some of the best sixty minutes. Ever. Body Wraps from Club Reduce Salt Lake City are unlike any other wrap, including all the painful [...]